Fewer calories, healthier foods

The formula for losing weight is pretty simple: you need to burn more calories than you get from the food you eat, every day. This is called a caloric deficit—when you achieve this daily, your body turns to burning stored fat to make up the difference.

The problem is, maintaining a caloric deficit can be difficult. Your body is used to eating a certain amount every day. So when it’s not getting its usual amount of calories, it will send you signals to keep eating. That’s where the Metabolaid® lemon verbena and hibiscus flower extract combo in Body Trim & Appetite Control comes in. This clinically studied combination helps encourage satiety—that’s the feeling you get when you’re “full”. This makes it easier to stick to your weight-loss plan!

Lemon verbena & hibiscus extract 

In a real-world study, men and women took the Metabolaid® extract combo for 90 days and tracked their food intake and weight loss progress on a mobile app. Not only did over 85% of the participants report a weight reduction, they averaged over 12 pounds lost in 3 months!¹ 

Clinical research backs up this finding: in two separate studies following overweight women, 500 mg of Metabolaid® produced a significant reduction in body weight, BMI, and body fat percentage compared to placebo. ^2,3

The next step (and arguably the trickiest part) is keeping the weight off. This is where most “diet plans” fail. Once you’ve lost some pounds you go back to the old habits: eating too much, not getting enough exercise, or just plain choosing the wrong foods.

FREE Body Trim App

Studies show that it’s easier to lose weight and keep it off if you have help. Since not everyone has the time or the budget for a personal trainer, we’ve paired our Body Trim & Appetite Control supplement formula with a free Body Trim app. You can use this app to track your progress—and a lot more.

Your Body Trim app will also help you develop the kind of small-but-effective lifestyle changes that are instrumental in keeping that extra weight off and living a healthier life in the process: things like drinking 8 glasses of water every day, eating fruits and vegetables instead of empty-calorie snacks, and getting 150-300 minutes of physical activity every week.