Effervescent Vitamin C Magnesium Crystals

180 grams Item # 01736

Effervescent Vitamin C Magnesium Crystals 180 grams - Life Extension

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Supplement Facts for Effervescent Vitamin C Magnesium Crystals 180 grams

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Effervescent Vitamin C Magnesium Crystals

180 grams Item # 01736

Unlike other products that provide relief from occasional constipation, this product uses vitamin C and magnesium carbonate.

Gluten free Non-GMO Vegetarian
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Great way to get vitamin C and Magnesium


I use on occasion, first thing in the morning

JH, Ruthland VT

I get my daily amount of Vitamin C by adding this to my smoothies.

Jude, Marengo, IA

Works like a charm!

Debbil, New York

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Effervescent Vitamin C Magnesium Crystals

180 grams


What Are Effervescent Vitamin C Magnesium Crystals?

Occasional constipation is an issue for many people, but everyone is different. Our innovative, no-fiber formula provides relief. This dose-adjustable formula not only works immediately, but also provides the added benefits of magnesium and vitamin C, including helping inhibit oxidative stress and supporting already-healthy blood pressure levels.

With Effervescent Vitamin C Magnesium Crystals, you adjust the amount to find the dosage that best fits your needs.

Effervescent Vitamin C Magnesium Crystals Benefits

  • Provides immediate relief from occasional constipation
  • Supports already-healthy blood pressure levels
  • Promotes a healthy inflammatory response with magnesium
  • Helps inhibit oxidative stress with antioxidant vitamin C

What is the benefit of vitamin C?

Vitamin C promotes immune response, fights oxidative stress and can act as an osmotic agent, drawing water into the intestines to promote regularity.

Why did we add magnesium?

Magnesium is a trace mineral. It helps maintain bone health, cognitive function and already-healthy blood pressure.

Personalized Care

We focus on one thing: providing you with the high-quality nutritional support and care you need. Our dose-adjustable formula puts you in control, giving you the power to choose how frequently to use it, since everyone’s needs are different.

Life Extension - Why Do We Do It?

The Best Supplements Science Can Offer

When putting something in your body, you should be confident that you’re getting the nutritional benefits your body deserves. We've been delivering the highest-quality products—backed by science and formulated with the finest ingredients—for over 40 years.

What Matters to You, Matters to Us

We're committed to empowering you to live a healthier life. Whether it’s finding sustainable partners for our ingredients or funding the latest anti-aging research, we're all about your health & wellness.

Highly Recommended

98% of our customers recommend us to family and friends. We're very proud of that because our loved ones matter to us—and we're willing to bet you feel the same way.

Product Transparency

40 years of research dedicated to bringing you premium, scientifically-validated formulations.

Occasional constipation is one of the most frequent gastrointestinal complaints in the United States, particularly among women and the elderly.1,2 To address this, we offer a dose-adjustable nutritional solution for immediate relief from occasional constipation: Effervescent Vitamin C Magnesium Crystals.

These statements have not been evaluated by the Food and Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.

Serving Size 1 level teaspoon (approx. 6 g)

Servings Per Container about 30

Amount Per Serving

Vitamin C (as ascorbic acid)

4500 mg

Vitamin B6 (as pyridoxine HCl)

4 mg

Magnesium (as magnesium carbonate)

250 mg

Other ingredients: none.


Dosage and Use
  • Drink one (1) level teaspoon mixed in eight ounces of water, without food, followed by an additional eight ounces of water all at once, or as recommended by a healthcare practitioner.
  • Take up to three times per week.

High-dose ascorbic acid may cause diarrhea or gastric upset. If this occurs, lower the dose. Those prone to calcium oxalate kidney stones should consult their doctor before using this product.

  • Do not purchase if outer seal is broken or damaged.
  • When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.

To report a serious adverse event or obtain product information, contact 1-866-280-2852.

  1. Med J Aust. 2018;209(2):86-91.
  2. Int J Clin Pract. 2017;71(1)
  3. J Hum Nutr Diet. 2019
  4. Scand J Gastroenterol. 2019;54(2):169-177.
  5. J Physiol Pharmacol. 2011;62(6):591-9.
  6. Turk J Gastroenterol. 2018;29(5):580-587.
  7. Expert Opin Drug Metab Toxicol. 2011;7(1):89-101.
  8. Acta Gastroenterol Belg. 2018;81(4):485-489.
  9. Adv Nutr. 2013;4(3):378s-83s.
  10. Nutrients. 2015;7(9):8199-226.
  11. Therap Adv Gastroenterol. 2011;4(1):37-48.

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Full product reviews disclaimer



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