• 60 capsules
  • Item # 12843


  • 60 capsules
  • Item # 12843

Amla (Indian gooseberry) contains 20 times more vitamin C than an orange and is considered a rejuvenator in Ayurvedic medicine.

Amla provides broad-spectrum antioxidant support and has been used to preserve youthful skin health and appearance.1 Amla contains tannins that have been shown to improve endothelial function and safely help maintain healthy levels of all three key blood lipids — LDL, high-density lipoprotein (HDL), and triglycerides — as well as C-reactive protein.2,3  It has shown an ability to improve hemoglobin A1c in a study of individuals with type 2 diabetes, indicating improved management of glucose levels.4

Benefits at a Glance:

  • Supports healthy skin
  • Supports healthy endothelial function
  • Supports healthy lipids already in normal range
  • Supports healthy glucose levels already in normal range


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  • This Item: Amla, 60 capsules
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  1. Pharm Biol. 2016 Sep;54(9):1865-72.
  2. Br J Nutr. 2007 Jun;97(6):1187-95.
  3. Diabetes Metab Syndr Obes. 2013 Jul 26;6:275-84.
  4. Usharani P et al. Diabetes Metab Syndr Obes. 2013 Jul 26;6:275-84.

Serving Size 1 Vcap™

Servings Per Container 60

Amount Per Serving

Amla fruit extract (Phyllanthus emblica) 20:1

250 mg

(Equivalent to 5,000 mg whole fresh fruit)


45% Tannins

112 mg

Other ingredients: capsule (vegetable cellulose).

100% vegetarian. No fillers, binders or common allergens.

Dosage and Use

One to three Vcaps™ daily.

For exercise recovery, one to three Vcaps following your workout or as directed by a qualified healthcare professional.


Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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