Udo's Oil® 3-6-9 Blend

  • 180 softgels
  • Item # 16772

Udo's Oil® 3-6-9 Blend

  • 180 softgels
  • Item # 16772
  • Multiple award-winning original blend of unrefined 'healthy fats' in vegetarian softgel form
  • Made with organic flax, sesame, sunflower, and other seed oils
  • 100% plant-based (vegan)
  • Ideal ratio balance of 2:1 omega-3s to omega-6s
  • Made with sustainable ingredients, packaged in dark glass

Udo’s Oil® 3·6·9 Blend is a balanced blend of natural unrefined oils and nutritional cofactors designed to meet the body’s daily requirements of all essential fatty acids. This oil blend is mechanically pressed in a state-of-the-art, low-heat, light- and oxygen-free environment to maximize stability and freshness.

Udo’s Oil® 3·6·9 Blend softgels are ideal for travelers and people on the go as a "maintenance use" omega fatty acid supplement.

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Serving Size 2 softgels

Servings Per Container 90

Amount Per Serving



Calories from Fat 20
Total Fat 2 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.5 g
Omega 3 fatty acids 840 mg
Omega 6 fatty acids 420 mg
Omega 9 fatty acids 350 mg

Ingredients: organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, and mixed tocotrienols in a softgel of modified food starch, glycerin, carrageenan, sorbitol, water and caramel color.

Dosage and Use
  • Take 2 capsules three times daily with meals.

14 softgels are equivalent to 1 tablespoon of Udo’s Oil 3·6·9 Blend in liquid form.


Manufactured in a facility that also processes mustard and wheat.

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Life Extension. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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