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What's Hot

News flashes are posted here frequently to keep you up-to-date with the latest advances in health and longevity. We have an unparalleled track record of breaking stories about life extension advances.


  • High blood vitamin C linked with lower risk of cognitive decline in women at risk of Alzheimer’s disease
  • Omega-3 consumed by women during pregnancy could help protect their children from obesity-associated blood pressure rise
  • Blueberry anthocyanins support cardiovascular health
  • How stress affects cancer growth—and how vitamin C can suppress it
  • Folate intake may need a boost during the summer months
  • Calorie restriction could protect against a number of diseases
  • Lower risk of prostate cancer mortality among regular aspirin users
  • Metformin boosts breast cancer treatment in mice
  • CoQ10 shows promise in experimental model of Alzheimer’s disease
  • Fibrinogen implicated in dementia
  • Meta-analysis finds association between omega-3 supplementation and dry eye improvement
  • Calorie restriction prevents asthma symptoms in mice


    High blood vitamin C linked with lower risk of cognitive decline in women at risk of Alzheimer’s disease

    High blood vitamin C linked with lower risk of cognitive decline in women at risk of Alzheimer’s disease February 27 2019. A report appearing in a recent issue of the Journal of Alzheimer’s Disease documented the finding of researchers in Kanazawa, Japan of an association between higher blood levels of vitamin C and a reduced risk of cognitive decline in women with one or two copies of the gene APOE4, which is associated with a significant increase in the risk of developing Alzheimer’s disease.

    The study included 349 participants in the Nakajima Study, a population-based longitudinal study that sought to investigate cognitive decline in older Japanese men and women. Cognitive status was evaluated and questionnaires concerning sociodemographic data, medical history and other factors were completed between 2007 and 2008 and at follow-up during 2014—2016.

    Seventy-two subjects were identified as carriers of the APOE4 gene. Among women with at least one copy of APOE4, those whose blood vitamin C levels were among the highest third had a 90% lower risk of cognitive decline (defined as mild cognitive impairment or dementia) at follow-up in comparison with women whose levels were among the lowest. In men who did not have the APOE4 variant, the risk of cognitive decline was 81% lower for those whose vitamin E levels were highest.

    “Our results demonstrate the protective effects of vitamin C against dementia or cognitive decline in APOE4 carrier women,” Moeko Noguchi-Shinohara and colleagues write. “The powerful antioxidant function of vitamin C might be stronger in APOE4 carriers, because they have more subclinical amyloid beta deposition in the brain compared with non-E4 carriers.”

    “Randomized controlled trials evaluating antioxidants for the reduction of cognitive decline are necessary with selected participants with low blood vitamin C and E concentrations, stratified by gender and APOE4,” they conclude.

    —D Dye



    Omega-3 consumed by women during pregnancy could help protect their children from obesity-associated blood pressure rise

    Omega-3 consumed by women during pregnancy could help protect their children from obesity-associated blood pressure rise February 25 2019. On February 22, 2019, JAMA Network Open reported an association between intake of the omega-3 fatty acid docosahexaenoic acid (DHA) by pregnant women and a lower risk in their children of increased blood pressure (BP) associated with being overweight.

    "This research is aimed at expectant mothers and pediatricians who wonder what you can do prior to the birth of your child to optimize health and behavior outcomes," commented coauthor John Colombo. "There's a phenomenon called 'developmental programming,' and researchers have studied effects of the prenatal environment on long-term outcomes since World War II. The prenatal environment programs a fetus' metabolism for what to expect in the postnatal environment. Part of DHA's known effects may be in programming cardiac function that preserves normal blood pressure in the case of high postnatal weight gain."

    The current study is a secondary analysis of the Kansas University DHA Outcome Study, which enrolled 350 pregnant women from 2006 to 2009. Participants consumed 600 milligrams DHA or a placebo daily beginning before the 20th week of gestation until their children’s birth.

    One hundred ninety children were followed until April 2016, during which time blood pressure was measured five times between the ages of four and six years. Overweight and obese children whose mothers received a placebo experienced an average increase of 3.94 mmHg systolic and 4.97 mmHg diastolic blood pressure in comparison with the children of mothers who received DHA.

    "Prenatal DHA exposure appears to program the developing fetus to be protected against the blood pressure-elevating effects of obesity in childhood," coauthor Susan Carlson concluded. "It is known that blood pressure tracks over time such that people with higher BP early in life are more likely to have higher BP later in life."

    —D Dye



    Blueberry anthocyanins support cardiovascular health

    Blueberry anthocyanins support cardiovascular health February 22 2019. A report published on February 16, 2019 in the Journal of Gerontology, Series A describes the findings of improvement in blood vessel function and blood pressure among healthy individuals who consumed blueberries daily for one month. The researchers, led by Ana Rodriguez-Mateos of King’s College London’s Department of Nutritional Sciences, attribute blueberries’ benefits to the presence of phytochemicals called anthocyanins, which are responsible for the berries’ rich color.

    "If the changes we saw in blood vessel function after eating blueberries every day could be sustained for a person's whole life, it could reduce their risk of developing cardiovascular disease by up to 20%,” Dr Rodriguez-Matos remarked.

    Forty participants were given a drink that contained 200 grams blueberries or a control drink that contained a similar amount of nutrients and fiber daily for a month. Blood pressure, flow-mediated dilation of the brachial artery (a measure of endothelial function that helps evaluate cardiovascular disease risk), and blood and urine factors were assessed during the study. Another investigation compared participants who received a blueberry drink or an amount of anthocyanins similar to that contained in the blueberry drink.

    Both blueberries and anthocyanins were associated with improved endothelial function as assessed by flow-mediated dilation, while the control drink was associated with no significant effects. The blueberry drink was additionally associated with a reduction in systolic blood pressure. Analysis of 63 anthocyanin metabolites in blood plasma revealed a relationship of two metabolites with flow-mediated dilation improvement. These metabolites were shown to improve flow-mediated dilation in mice. Thirteen metabolites were associated with gene expression changes.

    “Our results identify anthocyanin metabolites as major mediators of vascular bioactivities of blueberries and changes of cellular gene programs,” the authors concluded.

    —D Dye



    How stress affects cancer growth—and how vitamin C can suppress it

    How stress affects cancer growth—and how vitamin C can suppress it February 20 2019. Research reported in the March 1, 2019 issue of the Journal of Clinical Investigation details the effect of chronic stress on cancer and shows how stress-induced cancer could be reversed with vitamin C.

    Quentin Liu of Dalian Medical University in China and colleagues demonstrated that epinephrine (adrenalin), a hormone released during stress, promoted stem-like properties in breast cancer cells. Breast cancer stem cells can be resistant to treatment and may hinder eradication of the disease. "You can kill all the cells you want in a tumor, but if the stem cells, or mother cells, are not killed, then the tumor is going to grow and metastasize,” explained coauthor Keith Kelley, who is an emeritus professor at the University of Illinois.

    In the current study, immunodeficient mice that were exposed to stressful conditions for one week were inoculated with human or mouse breast cancer cells. The animals were then exposed to stressful or non-stressful conditions for a month. Animals exposed to stress for the duration of the experiment exhibited behaviors consistent with anxiety and depression and had higher levels of epinephrine than the other mice. They also had larger tumors that grew more rapidly and had more cancer stem cells. However, when the stressed mice were given a compound that inactivated epinephrine receptors, tumors were smaller and had fewer stem cells.

    When the team evaluated the effects of various cancer treatments in cultured breast cancer cells, vitamin C was found to suppress lactate dehydrogenase, an enzyme that is increased by epinephrine. Injection of the vitamin into stressed mice resulted in tumor shrinkage.

    "Taken together, these findings show that vitamin C might be a novel and effective therapeutic agent for targeting cancer in patients undergoing chronic stress," Dr Liu concluded.

    —D Dye



    Folate intake may need a boost during the summer months

    Folate intake may need a boost during the summer months February 18 2019. The January 2019 issue of the Journal of Photochemistry and Photobiology B: Biology published findings from researchers in Málaga, Spain of reductions in serum levels of the B vitamin folate in association with higher amounts of ultraviolet light exposure. "We have revealed that cycles repeat annually," explained coauthor José Aguilera, of the University of Málaga. “The percentage of low values increases in summer.”

    “Folate is essential for cell division and growth,” the authors write. “Low levels of folate may cause megaloblastic anemia, neural tube defects and cardiovascular disease, among other conditions.

    Analysis of 118,831 serum blood samples collected from patients hospitalized in Málaga revealed a decrease in average folate values in all seasons compared to winter. The risk of folate deficiency during summer was 37% higher on average than the risk experienced during winter.

    Subjects who had an initial folate measurement obtained during winter followed by a second test during summer were more than three times likelier to show the development of deficiency compared to those whose first test was during summer and second test was in winter. Folate levels were inversely related to solar total ultraviolet (UV) radiation during the season in which blood was collected.

    “A change in dietary habits –or the prescription of fortified food or supplements if dietary intervention is not effective– would help prevent folate deficiency,” the authors suggest.

    —D Dye



    Calorie restriction could protect against a number of diseases

    Calorie restriction could protect against a number of diseases February 15 2019. Research presented on February 11, 2019 at FAPESP (São Paulo Research Foundation) Week London supports the potential for calorie restriction to protect against several diseases. The studies were conducted under the auspices of the Center for Research on Redox Processes in Biomedicine, which is funded by FAPESP. "We are looking at how changes to the diet affect metabolism and how that ends up changing the odds of having diseases associated with aging," commented researcher Alicia Kowaltowski, of the University of São Paulo.

    In one experiment, a group of mice was allowed to consume as much food as they desired, and the number of calories consumed daily was calculated. Another group was given a diet that contained 40% fewer calories than the number consumed by the unrestricted mice. After two weeks, the animals received injections of a compound that causes seizures and the death of neurons. Mice that received low calorie diets were protected against seizures, which suggests an ability of calorie restriction to prevent the death of neurons that characterizes neurodegenerative diseases.

    In other research, blood serum from mice given varying amounts of calories was administered to cultured beta cells (which produce insulin). Cells treated with serum from animals who consumed fewer calories exhibited normal insulin secretion, while beta cells from animals who consumed a high number of calories and became obese did not release insulin normally. "Obese individuals are much more likely to have age-related diseases,” Dr Kowaltowski noted. “This includes neurodegenerative diseases like Alzheimer's, proliferative diseases like cancer, and metabolic diseases themselves, such as type 2 diabetes, hyperlipidemia, heart attack and cerebrovascular accident."

    "That's why if we try to understand the mechanisms through which obesity increases those diseases, we will have more tools to fight and prevent them," she concluded.

    —D Dye



    Lower risk of prostate cancer mortality among regular aspirin users

    Lower risk of prostate cancer mortality among regular aspirin users February 13 2019. The March 2019 issue of the journal Cancer Epidemiology, Biomarkers & Prevention found a lower risk of dying from prostate cancer among patients who used aspirin.

    Elizabeth A. Platz of Johns Hopkins Bloomberg School of Public Health and colleagues analyzed data from 5,060 Caucasian and 1,534 African-American participants in the Atherosclerosis Risk in Communities study who did not have a history of cancer upon enrollment between 1987 and 1989. Information concerning the use of nonsteroidal anti-inflammatory drugs (NSAIDs) was obtained during four study visits conducted from 1987 to 1998. Cancer diagnoses were confirmed through 2012.

    There was no association observed between the use of aspirin and the incidence of prostate cancer. Nevertheless, subjects who reporting being aspirin users at the last study visit had a 41% lower risk of dying from the disease in comparison with nonusers. The association was valid for both Caucasian and African American men and was significant for those who used aspirin daily and/or for the prevention of cardiovascular disease. Low dose and regular strength aspirin were both associated with a lower risk of dying from prostate cancer. Among the group of men who used aspirin prior to their prostate cancer diagnosis, there was a 57% adjusted reduction in mortality from the disease in comparison with prostate cancer patients who did not use aspirin, which suggests that the compound may modify the risk of early metastasis. The use of non-aspirin NSAIDs was not associated with prostate cancer mortality.

    “This prospective, community-based study of white and black men provides evidence that aspirin may protect against prostate cancer mortality,” the authors concluded. “Additional studies are needed to confirm these findings, build support for a causal relationship, and assess the influence of dose, frequency, and timing of aspirin use.”

    —D Dye



    Metformin boosts breast cancer treatment in mice

    Metformin boosts breast cancer treatment in mice February 11 2019. A report published on February 6, 2019 in Nature Communications reveals a role for the diabetes drug metformin in combination with the BCL-2 protein inhibitor venetoclax in the treatment of breast cancer.

    The combination was designed to take advantage of an increased sensitivity of breast cancer cells to undergo apoptosis (a type of programmed cell death) associated with the presence of a cancer-initiating gene known as MYC, which is overexpressed in more than 40% of breast cancers. Metformin increases ventoclax’s ability to induce apoptosis in cancer cells.

    "This drug combo exploits specific metabolic vulnerabilities that high levels of MYC create in tumor cells,” explained lead researcher Juha Klefström of the University of Helsinki. “Metformin and venetoclax, when given together, killed breast tumor cells in culture and blocked tumor growth in breast cancer animal models. Furthermore, the drugs efficiently killed authentic breast cancer tissue donated by breast cancer patients."

    Although the metformin plus venetoclax combination was effective in mice with implanted breast tumors, withdrawal of the drugs led to tumor regrowth. The addition of a PD-1-targeted immunotherapy to the two-drug regimen after the removal of the primary tumor prolonged the activity of killer lymphocytes, even after drug withdrawal. "With this combination the survival of mice carrying implanted tumors was extended dramatically in comparison to mice that were treated with only single or double combinations,” Dr Klefström stated.

    "We finally have a drug combination that efficiently exploits MYC's apoptotic function and most importantly, these drugs can be tested in the clinic in real patients," he concluded.

    "This is a great example of how scientists in academia, leveraging highly specialized tumor models and applying their unique insights, can contribute to the discovery of potential new treatments for people with cancer,” added co-senior author Joel Leverson, PhD.

    —D Dye



    CoQ10 shows promise in experimental model of Alzheimer’s disease

    CoQ10 shows promise in experimental model of Alzheimer’s disease February 08 2019. A study reported on February 2, 2019 in Brain Research Bulletin found a protective effect for supplementation with coenzyme Q10 (CoQ10) against a decline in synaptic plasticity in a rat model of Alzheimer’s disease. The ability of the synapses (which connect nerve cells) to adapt to changes is essential to memory and learning. This synaptic plasticity decreases in the hippocampus (an organ involved in memory and learning) of the brains of people with Alzheimer’s disease.

    Hamidreza Komaki and colleagues divided male rats into five groups that received an injection of amyloid beta into the brain to model Alzheimer’s disease, injection of saline into the brain, CoQ10 administered by gavage once daily for six weeks, amyloid beta injected into the brain plus CoQ10 daily for three weeks before and after the injection, or daily saline administered by oral gavage. Following treatment, blood samples were analyzed for malondialdehyde (a marker of oxidative stress), total oxidant status and total antioxidant capacity, and the animals underwent electrophysiological monitoring of the brain.

    Rats that were injected with amyloid beta showed a decrease in hippocampal long-term potentiation (defined as a strengthening of synapses based on recent patterns of activity), which is a form of synaptic plasticity. However, amyloid beta-treated animals that received CoQ10 experienced less of a decline.

    While amyloid beta injection was associated with an increase in malondialdehyde and total oxidant status,  CoQ10 supplementation was associated with a protective effect against this increase, while boosting the animals’ total antioxidant capacity.

    “Overall, the present study demonstrated that Q10 significantly improved long term potentiation by impeding amyloid beta toxicity,” the authors write. “This protective role may be because of the antioxidant, anti-inflammatory, and antiapoptotic activities of Q10. Therefore, Q10 is a potential neuroprotective agent against neurodegenerative disease, such as Alzheimer’s disease.”

    —D Dye



    Fibrinogen implicated in dementia

    Fibrinogen implicated in dementia February 06 2019. Research reported on February 5, 2019 in Neuron reveals a role for fibrinogen, a protein in the blood that is a precursor to fibrin (which is involved in blood clotting), in the development of cognitive decline that characterizes dementia.

    Using three-dimensional volume imaging, Katerina Akassoglou, PhD and colleagues observed leakage of the blood-brain barrier in Alzheimer’s disease patients. They also determined that fibrinogen, when leaked into the brain from the bloodstream, activates immune cells that can destroy the synapses that facilitate the transmission of impulses between brain cells known as neurons. This contributes to the memory loss that occurs with Alzheimer’s disease and other types of dementia.

    "We found that blood leaks in the brain can cause elimination of neuronal connections that are important for memory functions," explained Dr. Akassoglou. "This could change the way we think about the cause and possible cure of cognitive decline in Alzheimer's disease and other neurological diseases."

    "Traditionally, the build-up of amyloid plaques in the brain has been seen as the root of memory loss and cognitive decline in Alzheimer's disease," noted first author Mario Merlini. "Our work identifies an alternative culprit that could be responsible for the destruction of synapses."

    The discovery contributes to the understanding of studies in which individuals with vascular pathology showed similar rates of cognitive decline as age-matched subjects with amyloid pathology characteristic of Alzheimer’s disease, while those with both pathologies experienced much worse decline.

    "These exciting findings greatly advance our understanding of the contributions that vascular pathology and brain inflammation make to the progression of Alzheimer's disease," added coauthor Lennart Mucke, MD. "The mechanisms our study identified may also be at work in a range of other diseases that combine leaks in the blood-brain barrier with neurological decline, including multiple sclerosis, traumatic brain injury, and chronic traumatic encephalopathy. It has far-reaching therapeutic implications."

    —D Dye



    Meta-analysis finds association between omega-3 supplementation and dry eye improvement

    Meta-analysis finds association between omega-3 supplementation and dry eye improvement February 04 2019. Results from a meta-analysis reported on January 29, 2019 in the journal Cornea conclude a benefit for supplementation with omega-3 fatty acids in patients with dry eye disease, a source of eye discomfort and visual disturbance that can significantly impact quality of life and work productivity.

    For the meta-analysis, researchers at the University of Bologna in Italy selected 17 randomized, placebo-controlled trials that evaluated the effects of omega-3 fatty acid supplementation in 3,363 participants with dry eye. Subjects included men and women with dry eye disease caused by meibomian gland dysfunction, visual display terminal use, Sjögren syndrome, contact lens wear, rosacea and unspecified causes. Average follow-up periods ranged from one to twelve months. Twelve of the 17 trials evaluated the effects of the omega-3 fatty acids EPA plus DHA, while the remainder tested EPA plus DHA combined with other fatty acids, or flaxseed oil alone (which contains the omega-3 precursor ALA). Dry eye symptoms were assessed at the beginning and end of the trials.

    In a pooled analysis of all participants, omega-3 fatty acid supplementation was associated with a reduction in dry eye symptoms and corneal fluorescein staining (an indicator of corneal abrasion) in comparison with a placebo. Tear breakup time and Schirmer test values (a measure of tear production) increased in association with omega-3.

    “To our knowledge, this is the largest meta-analysis to investigate the efficacy of omega-3 fatty acid supplementation for dry eye disease,” authors Giuseppe Giannaccare, MD, PhD, and colleagues announced. “This systematic review and meta-analysis indicate that omega-3 fatty acid supplementation improves dry eye symptoms, tear film stability, and tear production in patients with dry eye disease. Based on current evidence available, omega-3 fatty acid supplementation may be recommended in clinical practice for treatment of this condition.”

    —D Dye



    Calorie restriction prevents asthma symptoms in mice

    Calorie restriction prevents asthma symptoms in mice February 01 2019. An article published on January 22, 2019 in Scientific Reports reveals a potential anti-asthma effect for calorie restriction in mice.

    "Previous studies suggested that the high fat or high sugar content in diets that led to obesity promoted inflammation and caused asthma," explained senior author Vsevolod Polotsky, MD, PhD. "However, our study shows that obesity leads to inflammation-associated asthma symptoms regardless of the makeup of the diet, and that restricting calories by any means may prevent or treat asthma by reducing inflammation."

    The research involved mice allowed to consume as much as they desired of high calorie diets that included high fat, high fat plus fructose, or high trans-fat plus fructose regimens, or the same diets that were restricted to provide the number of calories of low-calorie laboratory chow received by a control group. Compared to mice that became obese by the consumption of unlimited diets, animals that consumed lower calorie diets experienced protection against the development of increased airway hyperresponsiveness that characterizes asthma, regardless of the diets’ fat or sugar content. Obese mice were found to have significant increases in lung interleukin-1 beta (IL-1β, a mediator of inflammation) messenger RNA expression compared to the restricted and control mice. In another experiment, animals that received a high fat diet for 8 weeks were protected against airway hyperresponsiveness by a drug that reduces inflammation by blocking the IL-1β receptor.

    “The relationship between obesity and asthma is well established,” the authors write. “The main finding of our study was that, in mice on a high fat hypercaloric diet, caloric restriction prevented the development of airway hyperresponsiveness and upregulation of IL-1β gene expression in lung parenchyma, regardless of the diet. Taken together our data suggest that caloric restriction should be used for prevention of obese asthma and that IL-1β blockade may be considered as an adjunct therapy.”

    —D Dye


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