Life Extension Newsletter
Life Extension Newsletter
Melatonin superior to sleep drug in prevention of postoperative delirium in older adults

Melatonin, a commonly used over-the-counter sleep aid, reduced the incidence of postoperative delirium in people over 60 years of age according to the results of a systematic review and meta-analysis of clinical trials.1 While melatonin was concluded to be successful at lowering postoperative delirium compared to controls, ramelteon, a prescription drug that mimics melatonin by binding to melatonin's receptors, showed no similar benefit.
Postoperative delirium is a disturbance in cognition which includes altered attention and awareness that develops after surgery. It has been estimated to affect up to 74% of older individuals following surgery and is associated with an increased risk of mortality or illness, longer hospital stays, and greater healthcare costs. Circadian sleep-wake cycle disturbances observed in people with postoperative delirium have led to the premise that melatonin, a sleep-inducing hormone produced in the body in response to darkness, could be of benefit. Synthesis of the hormone by the brain's pineal gland has been found to be reduced in association with anesthesia and surgery.
The meta-analysis included 12 randomized, controlled trials that evaluated the potential benefit of melatonin plus four trials that examined the use of the melatonin mimetic ramelteon for the prevention of postoperative delirium. The trials included a total of 1,788 men and women over the age of 60 years, among whom 48.7% received melatonin or ramelteon and the remainder were part of the control groups.
Delirium incidence among participants who were given melatonin was reduced by 33% compared with control group participants, but was not significantly reduced, compared to controls, among participants who received ramelteon. When the researchers examined the effects of higher melatonin doses of at least 5 milligrams, the risk of delirium was reduced by 48% compared with the controls.
"Perioperative administration of melatonergic agents—particularly melatonin—was associated with reduced postoperative delirium among elderly surgical patients," the authors concluded. "Future research should include adequately powered, multicenter randomized controlled trials designed to compare melatonin and ramelteon directly, explore mechanistic biomarkers of neuroinflammation and sleep-wake regulation, and evaluate broader postoperative outcomes such as pain, recovery profiles, and functional cognition."
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Apply What You’ve Learned: Surgery preparation
- While surgery has been employed as a lifesaving intervention for millennia, it involves trauma to the body. Risks include pain, infections and adverse anesthesia effects.
- Preparing ourselves for surgery is advisable. This includes boosting nutrition, quitting smoking and implementing other measures as advised by a medical professional. Preoperative nutrition may involve targeted immunonutrition and include such nutrients as arginine, glutamine and omega-3 fatty acids.2-4 These should be approved by a health care professional in advance of surgery.
- One of the proposed causes of delirium (postoperative or due to acute medical conditions) is neuroinflammation, which has been associated with deficiencies of micronutrients such as vitamins B1 (thiamin), B12 and D.5
- A physician-approved level of activity as soon as possible following surgery will support maintenance of mobility and other functions, especially in older individuals.6 At the same time, a postoperative nutrition plan to support recovery should also be considered.
References
- Borges JMMF, Mendes RG, Silva RP, et al. Melatonin or ramelteon for the prevention of postoperative delirium in elderly patients: A systematic review and meta-analysis of randomized clinical trials. J Clin Anesth. 2026 Mar:110:112151.
- Bharadwaj S, Trivax B, Tandon P, et al. Should perioperative immunonutrition for elective surgery be the current standard of care? Gastroenterol Rep (Oxf). 2016 May;4(2):87-95.
- Calder PC, Adolph M, Deutz NE, et al. Lipids in the intensive care unit: Recommendations from the ESPEN Expert Group. Clin Nutr. 2018 Feb;37(1):1-18.
- Akintoye E, Sethi P, Harris WS, et al. Fish oil and perioperative bleeding. Circ Cardiovasc Qual Outcomes. 2018 Nov;11(11):e004584.
- Ceolin C, Papa MV, De Rui M, et al. Micronutrient deficiency and its potential role in delirium onset in older adults: a systematic review. J Nutr Health Aging. 2023;27(9):785-790.
- de Almeida EPM, de Almeida JP, Landoni G, et al. Early mobilization programme improves functional capacity after major abdominal cancer surgery: a randomized controlled trial. Br J Anaesth. 2017 Nov 1;119(5):900-907.
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