June Life Extension Magazine®
Human trials demonstrate that a fermented form of GABA quickly inhibited stress, promoted feelings of alert relaxation, and improved sleep.
Reports
Enhance Restorative Sleep
Clinical studies show that two plant extracts increased sleep quality and duration. One extract enhanced sleep efficiency by 76%, while the other improved restorative sleep by 72%.
Milk Thistle and Liver Health
Milk thistle extracts have been shown to improve liver function and help protect against disorders such as non-alcoholic fatty liver disease.
A Nutrient Trio for Healthy Aging
Studies have identified three nutrients that correlate with reduced mortality and greater healthspan while working at the cellular level to modulate multiple mechanisms of aging.
Departments
As We See It: Blood Tests Predict Human Longevity
A 2024 study in the Journal of the American Medical Association utilized blood testing to track future death rates. Results found that people with higher blood levels of homocysteine, C-reactive protein, and other correctable risk factors die sooner.
In the News: Nighttime Leg Cramps Reduced with Vitamin K2
Nighttime leg cramps re- duced by vitamin K2; low NAD+ levels linked to higher Page 7 risk of age-related hearing loss; omega-3 decreased depression severity; greater vitamin E intake associated with lower osteoporosis risk.
Ask Dr. Fogle: Monitor Health with Innovative Lab Tests
New lab tests available to identify health issues include the TruHealth Epigenetic Health Status Profile, Personalized Hair Growth Genetics Profile, Toxic and Essential Metals Profile, and the Inflammation Panel.
