March Issue


March 2007

Stress Reduction Equals Life Extension

Elevated levels of the stress hormones insulin and cortisol accelerate cellular aging, triggering diabetes and other chronic diseases. In his new book Dr. Perricone’s 7 Secrets to Beauty, Health and Longevity: The Miracle of Cellular Rejuvenation (Ballantine Books, 2006), Dr. Nicholas Perricone tells how to keep stress at bay with nutrients that rejuvenate cells and help maintain healthy hormonal balance.

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