March Issue

Issue:

March, 2007

Stress Reduction Equals Life Extension

Elevated levels of the stress hormones insulin and cortisol accelerate cellular aging, triggering diabetes and other chronic diseases. In his new book Dr. Perricone’s 7 Secrets to Beauty, Health and Longevity: The Miracle of Cellular Rejuvenation (Ballantine Books, 2006), Dr. Nicholas Perricone tells how to keep stress at bay with nutrients that rejuvenate cells and help maintain healthy hormonal balance.

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