April Issue

Issue:

April, 2016

How to Delay Brain Aging by 11 Years

Human studies reveal that foods you eat play a huge role in how fast your brain ages. An intriguing new study finds that healthy dietary patterns reduce Alzheimer’s risk up to 52%. Credible researchers now proclaim that the proper lifestyle changes can delay brain aging by 11 years—and reverse memory loss associated with Alzheimer’s disease.

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