Anti-Aging Effects of Lithium

By inhibiting the enzyme GSK-3, lithium can promote longevity, slow brain aging, and improve health parameters.

When Your Immune Function Falls

Standardized botanicals have been shown to improve protective immune factors while reducing pro-inflammatory cytokines such as interleukin-6 (IL-6).

Combat Immune Senescence

Three plant-based compounds can improve immune function by several complementary mechanisms to combat immune senescence.

Impact of DHEA on Longevity

Low levels of the hormone DHEA are associated with systemic aging and mortality. DHEA replacement can improve quality of life and reduce degenerative risks.

Stress Can Increase Infection Risk

Ongoing stress triggers high levels of cortisol, which can weaken immune function.

In The News: Blood Pressure Medicine More Effective at Night

Blood pressure meds best taken at night; extra virgin olive oil benefits the brain; lactoferrin may combat cancer; obesity-related cancers seen at younger ages; even light exercise boosts longevity.

Super Foods: Pecans

Technically a fruit, pecans are rich in protein and healthy fats, including oleic acid. Human and lab studies show they can reduce LDL and total cholesterol and may cut the risk of breast cancer.