Cimetidine

An over-the-counter remedy (cimetidine) may help to prevent cancer spread, slow tumor growth, and prolong survival in people fighting colon cancer and other malignancies.

Even if you supplement with vitamin D, you may not get enough to meet your daily needs—increasing your risk for cancer and other killer diseases. Learn why experts now advise testing one’s blood for vitamin D.

Pomegranate

The key to preserving optimal vascular function is safeguarding the endothelial cells that line blood vessels. Pomegranate prevents endothelial dysfunction and has also been shown to reverse cardiovascular disease.

Standard blood cholesterol panels identify only 40% of those at risk for heart disease. Find out about cardiac risk factors that standard cholesterol tests don’t measure, and how to design a customized disease-prevention program.

Although more people take cardiac drugs than ever before, many still die each year from heart failure while under a doctor’s care. Cardiac drugs help some patients, but address only a few of the underlying causes of heart attack and stroke. Find out simple steps you can take to protect against thirteen correctable vascular disease risk factors.

Dr. Gary Goldfaden discusses natural agents that have been scientifically shown to protect hands against the unsightly effects of aging.

FDA approves trial of intravenous vitamin C as anti-cancer therapy; vitamin D guards against breast, colorectal cancers; olive polyphenols may ward off ulcers, stomach cancer; vegetables, nutrients lower risk of BPH; natural fiber may reduce overeating, improve lipids; calcium reduces colorectal polyp recurrence; quercetin repels viral illness, counters stress; neuroprotective benefits of Life Extension phytoestrogen formula; and more.

A retired college professor, prolific author, and former journal editor, Dr. Donald Morse is perhaps most remarkable for his lifelong devotion to exercise and fitness.

Almonds are loaded with healthy fats, musclebuilding protein, natural fiber, and beneficial minerals, and may even promote weight loss.