Magnesium levels are frequently low in those with metabolic syndrome. A review of clinical trials confirmed that oral magnesium intake improves clinical markers of metabolic syndrome including elevated blood sugar and insulin resistance.

Lifestyle changes and certain nutrients can help reduce risks of developing breast cancer.

Glaucoma is the leading cause of blindness in U.S. adults. Two plant-based extracts have been shown to reduce intraocular pressure by 24%, or by 40% when taken with standard therapy.

When combined with specific plant compounds, vitamin C absorption is improved along with its sustainability in the bloodstream.

When confronting breast cancer, women face difficult choices relating to side effects including bone fractures and harsh menopausal miseries. New data reveal an optimal time to discontinue use of estrogen-blocking drugs to mitigate side effects without compromising treatment efficacy.

CoQ10 supports heart attack recovery; green tea lowers cardio- vascular disease risk in overweight diabetics; higher antioxidant intake linked to less visceral fat; branched chain amino acids improve concussion recovery.

Chamomile tea contains 50 flavonoids and shows various benefits including peaceful sleep and a modest reduction of blood sugar.